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Mental Health

Mental Health Helpline – 0300 303 3972

Local NHS Trust, Cheshire and Wirral Partnership (CWP), has launched a new mental health helpline for residents of Cheshire West, Cheshire East and Wirral.

Open 24 hours a day, seven-days a week, it is open to people of all ages including children and young people who need urgent mental health support.

What to do if you need urgent mental health help:

Please call 0300 303 3972 and our dedicated local NHS staff will support you to access the help you need;

The helpline is open 24 hours a day, seven days a week and is open to people of all ages – including children and young people;

The helpline is now the first port of call for mental health help – it is operated by people in your local area who will know how best to support you. If you call NHS111 you may have to wait longer for help and will be re-directed to this local service – so call 0300 303 3972;

Please note, A&E and 999 are not the best places to get help for the majority of mental health problems – call 0300 303 3972 to be directed to the best local service to support you;

You should still call 999 or go to A&E if you have an immediate, life-threatening emergency requiring mental or physical health assistance;

For non-urgent help and general wellbeing advice, the CWP website contains information and links to resources to support people with anxiety, low mood, and worries relating to the current Covid-19 pandemic www.cwp.nhs.uk

For children and young people there is also a dedicated website MyMind.org.uk

MyMind is a new and improved co-produced website for anyone interested in the mental health and wellbeing of children and young people in Cheshire and Wirral.

 

YP Mental Wellbeing 

The NSPCC has an extensive page of resources which can help parents and carers to support children and young people who may be suffering from anxiety during this period.

https://www.nspcc.org.uk/keeping-children-safe/coronavirus-advice-suppport-children-families-parents/

Loneliness Resources

This blog highlights key messages about loneliness and social connection, looks at how they can be applied to social care practice and contains access to useful resources.

https://www.researchinpractice.org.uk/all/news-views/2020/june/social-connection-loneliness-and-lockdown/

 

Think Ninja App – Free during Covid-19

The Think Ninja App is a commissioned child mental wellbeing app. In response to Covid-19 the app has been updated with specific content and made freely available to young people aged 10—18 years old.

https://www.healios.org.uk/services/thinkninja1

Resources to talk to children about Covid -19 

The NSPCC has created a new webpage with information and advice for parents or carers who are worried that a child or young person may be struggling with their mental health or has anxiety about Coronavirus. The webpage includes information on: talking about feelings and worries; keeping in touch and balancing screen time; ways to create structure and routine; and helping to give children a sense of control.

Talking to a child worried about coronavirus (COVID-19)   http://email.nspcc.org.uk/c/170QuDuHVAI4L8qrl5Yumq6Rho


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